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151 Fly Creek AveSuite 411

Fairhope, AL 36532 US

251-990-8383

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  • INTEXTICATED and Driving !
    Driving While “INTEXTICATED”!Is texting while driving any different than drinking and driving? One might argue that because there is no alcohol involved, “it’s okay.” But is it? Here are some Read more
  • Your Health And Wrist Pain
    Wrist pain may seem like a small problem, but it can be detrimental to your career.As well as your quality of life. It can interfere with daily activities such as Read more
  • Your Digestive System Needs Help, Chiropractic Care Can Help !
    How Chiropractic Care Can Help Your Digestive SystemChiropractic care can be beneficial to your health in many areas, including the digestive system.It has been increasingly embraced due to its effectiveness Read more
  • Physical Activity and Fibromyalgia
    Fibromyalgia and Physical ActivityAre there differences in lifestyle between people with vs. without fibromyalgia (FM)?A recent study found women with FM found spend more time engaged in sedentary behaviors and Read more
  • Your Body's Autonomic Nervous System Needs Help
    It is the responsibility of your immune system to protect your body from toxins and foreign substances that may cause harm.Many limit chiropractic care as only caring for the body’sstructural Read more
  • MANY Benefits Of Chiropractics
    Chiropractic’s MANY Benefits!In 2010, Dr. Gert Bronfort published a pinnacle report that reviewed studies published up to 2009 and identified 26 categories of conditions for which there is evidence that Read more
  • What Is Facet Syndrome-Im Told I Have It
    I’m Told I Have “Facet Syndrome” – What Is It?As stated in previous articles, low back pain (LBP) can arise from many different structures. Lumbar facet syndrome is one that Read more
  • Neck Pain or Headaches? Is Dizziness Related to it.
    I’m Told I Have “Facet Syndrome” – What Is It?Dizziness, neck pain, and headaches are very common symptoms that may or may not occur at the same time. Though this Read more
  • Are Headaches and Dizziness a Dangerous Combination?
    Are Headaches and Dizziness a “Dangerous Combination”?Last month, we discussed some startling new research that found that lightheadedness upon standing up (orthostatic hypotension) may be more serious than previously thought. Read more
  • A Deeper Look into Headaches
    A Deeper Look into HeadachesHeadaches are REALLY common! In fact, two out of three children will have a headache by the time they are fifteen years old, and more than Read more
  • Low Speed Collisions Where Does All That Energy Go?
    Low Speed Collisions – Where Does All That Energy Go?You may have heard the comment, “If there’s no damage to the car, then there’s no injury.” Unfortunately, that does not Read more
  • Meditation and Chiropractic
    Meditation and ChiropracticWith growing evidence that meditation has significant health benefits, a 2016 study by a team of researchers from the United States, Spain, and France sought to explain how Read more
  • Hip Pain or Low Back Pain Which One Is It?
    Hip Pain or Low Back Pain – Which One Is It?Technically, the hip is the ball-and-socket joint between the long bone of the thigh and the pelvis; but more often Read more
  • Carpal Tunnel Syndrome Can it Be Prevented?
    Carpal Tunnel Syndrome – Can it Be Prevented?Carpal Tunnel Syndrome (CTS) is a VERY common condition where the median nerve is compressed or squeezed as it passes through the wrist. Read more
  • Best Exercises for Chronic Low Back Pain (Part 2)
    Best Exercises for Chronic Low Back Pain (Part 2)Last month, we reviewed studies that compared chronic low back pain (cLBP) exercisers to non-exercise control groups and examined how those in Read more
  • Best Exercises for Chronic Low Back Pain (Part 1)
    Best Exercises for Chronic Low Back Pain (Part 1)Based on simple statistics, we’ve ALL had (or at least will have) some form of low back pain (LBP) at some point Read more

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Office Hours

Our Regular Schedule

Eastern Shore Chiropractic & Sports Clinic

Monday:

8AM - 12PM

2PM - 6PM

Tuesday:

8AM - 12PM

2PM - 6PM

Wednesday:

8AM - 12PM

2PM - 6PM

Thursday:

8AM - 12PM

2PM - 6PM

Friday:

8AM - 12PM

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Saturday:

Closed

Closed

Sunday:

Closed

Closed

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Testimonial

  • "I am also a RN, and will recommend him to all my patients who are tired of living with pain. Life is meant to be enjoyed, and Dr. Justin can give us our life back."
    4:15.17 Marathoner, R. Dumas / Daphne, AL

Featured Articles

Read about interesting topics

  • Chiropractic Care For Pets

    You know how chiropractic can help you, but what about your pets? ...

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  • Should I Use Heat or Ice for Pain?

    When you're feeling pain, sometimes it's difficult to determine if heat or ice will treat that pain best. This article will help you learn which is best for different types of injuries and pain. ...

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  • Should I Use Ice or Heat for Pain?

    Did you hurt your knee during an intense game of pick-up basketball this weekend? Or do you deal with chronic pain? Learn whether you should apply heat or ice for particular kinds of pain. ...

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  • Relationship with Self

    The relationship you have with yourself and the journey to self-understanding is an important part of your overall wellness. ...

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  • Indoor Activities and Exercises

    Are you preparing for the winter months or looking for exercises to do when you can't make it to the gym? Follow these exercises to maintain a healthy fitness routine. ...

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  • Holiday Stress - Take a Deep Breath

    Most of us pay little attention, if any, to the daily functioning of our many physiological systems. Our hearts beat, our digestive systems digest, and our various hormones, such as those deriving from the thyroid gland, adrenal gland, and pancreas, do what they do. It's all good... until it's not. ...

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  • Proper Overindulgence Over the Holidays

    Proper Overindulgence Over The Holidays The term "overindulgence" is probably best assessed as a red flag, especially with respect to consistent overconsumption of high-calorie comfort food and desserts during the holiday season. An overall healthier perspective could be described as "indulgence" regarding ...

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  • The 5 Senses

    The 5 Senses The five senses, that is, the sense of sight, touch, hearing, taste, and smell, provide us with necessary information regarding the world around us.1 These precious capabilities enable us to navigate our environment with seemingly instantaneous feedback with reference to our actions and ...

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  • The Benefits of Sleep for Adults

    Obtaining sufficient restful sleep is an essential requirement for optimal human productivity. Such a practice is a key component of a healthy lifestyle, which includes a nutritious diet, regular vigorous exercise, and a positive mental attitude. How much sleep one needs varies from person to person. ...

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  • Back to School and Mental Wellness

    Summer is a subjectively fleeting season and school days are upon us once again. For children, this bittersweet time marks the completion of a period of relative freedom and the beginning of a new set of responsibilities. For adults, the onset of late summer and early fall signals yet another turn of ...

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